How to Spice Up Your Office Wear

How to Spice Up Your Office Wear + Essentials
Every office has a different dress code, but there are still pieces that I would consider essentials to any work wear wardrobe. Those pieces are:

Blazers
Dress Pants
Skirts
Blouses
Dresses

Once you’ve nailed down some of the work wear essentials in…

The Best Late Night Snacks for Weight Loss

The Best Late Night Snacks for Weight Loss
I don’t know about you, but for some reason I tend to want a late night snack before I go to bed. I don’t know if it’s because I’m actually hungry, or if it’s because I subconsciously want to have snacks around…

How to Build a Wardrobe from Scratch

How to Build a Wardrobe from Scratch – Top 10 Wardrobe Staples Test
The other day I was thinking… what if I could only keep 10 items within my whole closet? What would I choose to hang on to? So, I went through my clothes and decided on these 10…

Let’s Get Fit HIIT Workout at Home

Let’s Get Fit HIIT Workout at Home
Halloween is over, and we all may have had a little more chocolate than usual. So what better way to burn off those sugary treats than doing HIIT? High intensity interval training or HIIT, is a form of interval training that involves alternating…

Must Have Cozy Knits and Timeless Jackets

Cozy Knits and Must Have Coats
The weather is getting colder and colder by the day, and the best part about it is big sweaters, and layering up. I’m definitely not a fan of cold weather whatsoever, BUT I do love sweaters so much! Fall and winter are all about…

Healthy Pumpkin Pie Protein Shake

Healthy Pumpkin Pie Protein Shake
I don’t know about you guys, but I love fall and all the treats this season brings, especially pumpkin flavoured anything. I always wondered how I can incorporate pumpkin pie flavoured food items into my diet plan, and I figured out I could actually make…

How to Dress for Your Body Shape

Basics 101: How to Dress for Your Body Shape
I’m excited to share with you the first post of a new series – Basics 101. Today I wanted to cover body shapes and basics dressing tips for your body. We all know that no two people are built the exact…